7 most effective home remedies for asthma
Asthma is a condition when the air passage of the lungs becomes inflamed due to which the one suffering from it faces problem is breathing. An asthma attack can be triggered due to various reasons like exposure to dust, smoking, or certain pollens like oak, walnut, birch, poplar etc. However, asthma is a curable situation and that too without using any inhaler or medicine. Here are some safe home remedies for asthma.
Home remedies for asthma
Ginger and garlic
Ginger and garlic is one of the common ingredients used in cooking but these are also excellent natural remedy asthma. Make ginger tea and drop in some minced garlic into it. Take steam of this tea twice to thrice a day and feel the difference in just few days.
Honey and turmeric
If you want to reduce the asthma attack then you must take honey and turmeric every day in the morning before having anything else. Honey and turmeric are excellent home remedies for asthma and has been in use since ages. So if sudden asthma attacks panics you, do not worry as you have a very effective remedy for the same.
Drumstick leaves
The drumstick is used in many dishes all over the world but its leaves are an excellent remedy for asthma. Boil some asthma in water and drink it as soup. For taste, you can add some salt, pepper and a few drops of lemon in it.
Water
Are you wondering how water can be a natural remedy for asthma? By drinking plenty water, your blood vessels will be dilated and it will facilities the proper flow of oxygen. In case one has an asthma attack and if no other medicine is available then drinking, a glass of water will provide much relief.
Hot black coffee
Black coffee will provide an instant remedy for asthma. It has been proved that caffeine has excellent asthma control properties. If you add milk then it will increase the chances of mucus formation in your respiratory track. Therefore, avoid adding milk or even sugar when you are having coffee.
Honey and hot water
Every day before going to sleep, mix a teaspoon of honey in hot water and drink it. It will clear your throat in case you are suffering from asthma and will relieve you from asthma. You will feel very fresh and relieved the next day and the frequency of attack will reduce. Follow this remedy regularly and you will be free from asthma in just a few months. This is the best natural remedy asthma.
Grapes and milk
Soak some grapes in water all night and in the morning keep the grapes in cold milk for half an hour. Have these grapes first thing in the morning before having anything else. It will work wonders on your asthma.
These home remedies for asthma are wonderful and they will improve your immune system greatly.